Savor the exotic flavors of the Mediterranean with Happy Yak’s Mediterranean Pork. This dish features an abundance of couscous, tender pieces of braised pork, dried fruit, vegetables, and a blend of Mediterranean-inspired spices that will stimulate your taste buds and awaken your appetite. Designed for those who enjoy bold and exotic menu creations, this lactose-free express meal is perfect for any time of day, providing a hearty 40g of protein.
Cooking Instructions:
Express Preparation (In-Pouch):
Add approximately 375 mL of boiling water to the pouch.
Stir thoroughly and seal the pouch.
Let stand for 12-15 minutes, stirring once or twice during this time.
Open the pouch, stir again, and enjoy.
Stove Preparation:
Pour the contents of the pouch into a pot.
Add approximately 375 mL of cold water.
Bring to a boil while stirring constantly.
Reduce heat and simmer for 2 minutes.
Cover, remove from heat, and let the meal stand for 10-12 minutes.
Stir well and serve hot.
Nutritional Information (Per 1/2 Sachet - 90g):
Nutrient
Amount
% Daily Value*
Calories
330 kcal
Fat
3.5 g
5%
- Saturated
1 g
5%
- Trans
0 g
Carbohydrates
57 g
18%
- Fiber
5 g
18%
- Sugars
10 g
10%
Protein
19 g
Cholesterol
25 mg
Sodium
330 mg
14%
Potassium
550 mg
12%
Calcium
75 mg
6%
Iron
2.25 mg
13%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients:
Couscous
Freeze-Dried Cooked Pork
Dehydrated Vegetables: Green olive, black olive, onion, tomato flakes, carrot, potato, celery, leek, green and red bell peppers.
Bought the soup variety pk. They will be handy anytime they are needed. Just whip up some home made bread and you have a meal. I have not opened the containers rather put up for storage for later. A sample pk would be great included for each variety so one could sample what was bought but alas I'll just have to wait and see. Fast shipping, good price! Longtime SafeCastle customer.
My husband and I believe the Mountain House Shredded Beef is their best product. SafeCastle enlivened the products quickly and without damage to any of the cans.